Our Practices Artwork
Season 1 - Episode 57

Nikki's Personal Practice

20 min - Practice


Nikki's personal practice on March 23, 2017.

We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.

What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Jul 18, 2017
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Our Practices - Season 1

This Episode
Watch Nikki practice.
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Nikki's Personal Practice
Nikki Myers
Level N/A
20 min
Our Practices
S1 - E57
Watch Next
Watch Mark practice.
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Mark's Personal Practice
Mark Robberds
Level N/A
20 min
Our Practices
S1 - E58
Watch Helya practice.
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Helya's Personal Practice
Helya Glen
Level N/A
20 min
Our Practices
S1 - E59


As someone whose back and hips crave symmetry, I was surprised that Nikki did her standing sequence on only one side. I'm also learning that all of the personal practices are very hard to monitor _and_ follow along at the same time.... but I appreciate the idea!
1 person likes this.
Thanks Nikki. I am in a 12 step fellowship and practising yoga for over 20 years. Imagine my delight when I found you complety by chance. My Higher Power guided me to you as I have been a Yoga Anytime member for over a year and suddenly by the grace of God our paths cross. Looking forward to exploring your philosophy in greater depth. Blessing Glenford

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