Nikki's Personal Practice

20 min - Practice

12 likes

Nikki Myers

2 comments

Description

Nikki's personal practice on March 23, 2017.

We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.

What You'll Need: No props needed

About This Video

Suitable for all

(Pace N/A)

Jul 18, 2017

Freedom Style

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Freedom

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And you you you you Asitho Mahasad Gama Yaa Tamasho Mahjoti Gama Yaa Mrityama Amritam Gama Yaa Aam Shanti, Shanti, Shanti Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama Mrityama

Our Practices

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Erika H

As someone whose back and hips crave symmetry, I was surprised that Nikki did her standing sequence on only one side. I'm also learning that all of the personal practices are very hard to monitor _and_ follow along at the same time.... but I appreciate the idea!

6 years ago

Glenford N

1 person likes this.

Thanks Nikki. I am in a 12 step fellowship and practising yoga for over 20 years. Imagine my delight when I found you complety by chance. My Higher Power guided me to you as I have been a Yoga Anytime member for over a year and suddenly by the grace of God our paths cross. Looking forward to exploring your philosophy in greater depth. Blessing Glenford