Our Practices Artwork
Season 1 - Episode 59

Helya's Personal Practice

20 min - Practice


Helya's personal practice on April 13, 2017.

We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.

What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Aug 22, 2017
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Our Practices - Season 1

This Episode
Watch Helya practice.
Thumbnail image
Helya's Personal Practice
Helya Glen
Level N/A
20 min
Our Practices
S1 - E59
Watch Next
Watch Nikki practice.
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Nikki's Personal Practice
Nikki Estrada
Level N/A
20 min
Our Practices
S1 - E60
Watch Emma practice.
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Emma's Personal Practice
Emma Warmington
Level N/A
20 min
Our Practices
S1 - E61


Great work out! Thanks!
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