Our Practices Artwork
Season 1 - Episode 59

Helya's Personal Practice

20 min - Practice
12 likes
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Description

Helya's personal practice on April 13, 2017.

We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.

What You'll Need: No props needed

About This Video

(Pace N/A)
Aug 22, 2017
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Transcript

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Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh Sigh

This Episode
Watch Helya practice.
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Helya's Personal Practice
Helya Glen
Suitable for all
20 min
Our Practices
Freedom Style
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Emma's Personal Practice
Emma Warmington
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Comments

Katia R
Great work out! Thanks!
Helya Glen
1 person likes this.
Thanks for watching Katia!

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