Helya Glen loves the results of showing up for a challenge and is committed to helping you experience the same.
A triathlete in college, Helya found that life after college did not afford the same training time, so she turned to functional fitness. Her deep dedication to sharing the joy of health with others inspired the opening of The Studio Ventura in 2014, a multi-dislplincary studio with as much emphasis on creating a supportive community as throwing kettlebells and finding upward facing dog.
Helya is NASM certified in personal training, head master trainer of Mostfit, Inc., and will complete her 200 RYT with CorePower in September 2017.
Her podcast, Fit n'Busy offers solutions for staying on track with our health in the face of our modern lives.