Something in this particular practice has pierced a layer that, thus far, is but a swirling, nebulous, chaotic landscape. This is where I will stay and breathe. It may be a while. Thank you so much for your quiet, formidable suggestions.
Thank you so much for these wonderful practices, Rosemary Garrison . I have been listening to one of them nearly every day as an adjunct to my personal morning meditation practice, and each time hear something new that helps me refine, enhance, and go deeper. Lots of shantis to you.