10-Day Meditation Challenge

Explore the inner landscape and listen in to the wisdom of your heart. Breath awareness, observing the thinking mind, and finding a comfortable seat are not easy tasks, however, the many benefits such as a calmer mind and deeper awareness and connection with Self are well worth the effort. Join us for the next ten days as we dive into the gift of meditation.

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Comments

3 people like this.
I return to these quiet offerings again and again. I began meditating in 1990, and Rosemary's jewel-box collection of insight, practical suggestion, and subtle guidance is simply the very best I've been fortunate enough to encounter. Thank you.
Namaste 

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