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Season 1 - Episode 7

Baby Flying Whale

10 min - Practice
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Description

Deven, with the help of Sarah and Nico, moves through a backbend over Child's Pose. We then move into Flying Whale, which is fun for both adults and kids. We close with a song and find a hip-opening stretch.
What You'll Need: Partner, Mat

About This Video

Oct 22, 2017
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