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Season 7 - Episode 1

Hatha Yoga and Pranayama

10 min - Tutorial
6 likes
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Description

We combine the consonance, vowels, and syllables into Sanskrit words. Anuradha guides us through pronouncing Hatha Yoga and Pranayama, where we experiment with sound and visualization.
What You'll Need: No props needed

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Sep 27, 2015
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Comments

1 person likes this.
What a joy to be learning so much from such a delightful person. Thanks!
Dear Sharon, thank you for your continued encouraging feedback! Delighted to be sharing this with you! :)

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