Season 1 - Episode 11
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Description
Be aware that you are already home. Annie shares the hero's journey story of Dorothy before moving into a standing, grounding practice to establish our roots in the present moment. You will feel secure, safe, and at home.
What You'll Need: Mat
About This Video
Yogis Among Us
Mention
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Annie Moyer (Teacher) |
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Diane NM |
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Tesa Urbonaite Dunn |
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Laura M |
Comments
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Oh Laura, thank you so much for saying so. There are so many "yogis among us" to be inspired by :)
4 years ago
Such wise pearls/reminders of our truth! Love this series! Thank you!
4 years ago
I love the instruction to look where your foot is going and focus on this place as you bring your back foot up to meet your front. This is not only a practical suggestion to maintain balance, but a pertinent metaphor for adjusting to changes. Thank you so much!❤️
4 years ago
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