Yogis Among Us Artwork
Season 1 - Episode 11

Dorothy: You Are Home

20 min - Practice


Be aware that you are already home. Annie shares the hero's journey story of Dorothy before moving into a standing, grounding practice to establish our roots in the present moment. You will feel secure, safe, and at home.
What You'll Need: Mat

About This Video

Jul 17, 2018
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I love your show!!! Thank you!!!
Oh Laura, thank you so much for saying so. There are so many "yogis among us" to be inspired by :)
Such wise pearls/reminders of our truth! Love this series! Thank you!
I love the instruction to look where your foot is going and focus on this place as you bring your back foot up to meet your front. This is not only a practical suggestion to maintain balance, but a pertinent metaphor for adjusting to changes. Thank you so much!❤️

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