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Season 1 - Episode 10

Frida Kahlo: Impermanence

20 min - Practice
4 likes

Description

We begin with an inspirational story of Frida Kahlo about her relationship with death and the impermanence of all things. We are reminded of this teaching in the Yoga Sutras. This is all followed by a restorative practice to allow it all to sink in.
What You'll Need: Mat, Wall, Blanket (2), Block (2)

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Comments

So cool!! Thank you!!!

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