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Your Body on Yoga Artwork
Season 1 - Episode 10

No One Way to Do a Pose

10 min - Talk
27 likes
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Description

Kristin shares a talk on why there is no cookie cutter shape or one way to do a posture. Through the example of a femur bone, we begin to see how all bones and individuals are beautifully unique and therefore so is our alignment.
What You'll Need: No props needed

About This Video

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May 27, 2018
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Comments

bravo! :)
2 people like this.
Thank you Kristin! A much needed reality check! (Speaking as someone who after 20 years of practice still can’t sit in full lotus)
2 people like this.
Thank you Kristin! Visuals make a ton of a difference. No cookie cutter! Love it!
Thanks Maria Elena !
Thanks Debra ! Sending love to you and your knees:)
1 person likes this.
Yes Janeissy I find the visuals really drive it home! Thanks for watching!
1 person likes this.
I looove how you explain!!!
aw that's so kind Janet thanks!
Are those actual human femurs, beside the plastic model? That is SOOOO TRIPPY. I have a full size skeleton model that I LOVE because you can see all the asymmetries reproduced, and all the spirals and ridges and bumps... it teaches me so much! Awe-inspiring.
1 person likes this.
Yes Kate they are real! So beautiful, right!!
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