This episode is part of a course.
Your Body on Yoga Artwork
Season 2 - Episode 3

Vertebral Chain Similarities

10 min - Talk


The twenty-four individual vertebra that make up the vertebral column all share some similarities. Kristin explores the similarities before looking at their differences.

Please see attached .pdf below on Vertebrae and Disc Anatomy to assist you with this class.

What You'll Need: No props needed

About This Video

(Pace N/A)
Sep 03, 2018
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This is so fascinating!!
1 person likes this.
Thank you Kate !
Kristin, I just absolutely love your explanations and the humour you bring with it. I would like to dive a bit deeper into anatomy (as a new yoga teacher) and loving your course. Also I learned Something new today about what happens after the age of 30 that explains why I have had so many injuries in the last few years. I am 35 now and very active and was really struggling tackling back injuries with my lifestyle. So thank you thank your  thank you. I am working my way through all the Seasons. You are an amazing teacher, thanks to your service! Namaste
Thank you for your kind words Szilvia ! They truly mean a lot to me! I'm so happy that you are finding the course helpful:)
I’ve watched this video over and over. Thank you so much for your wonderful, highly informative, fun videos!
oh my goodness that's so wonderful to hear Lily A I'm so happy you are finding them useful!

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