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Season 5 - Episode 6

Shiva: Beyond the Flame

45 min - Practice
19 likes
Emily Perry
12 comments
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Description

Emily guides us in a vinyasa flow inspired by the dance of Shiva. We move through a heart-focused flow, peaking in Natarajasana (Dancer Pose). You will feel inspired.
What You'll Need: Mat, Strap, Block

About This Video

Level 2
Mixed Pace
Oct 20, 2018
Hatha, Vinyasa, Bhakti
(Log In to track)
Hips, Heart, Chest, Legs, Back, Arms & Shoulders
Joy, Energy, Strength

The Bhakti Show - Season 5: Emily Perry

Go to this Show Season
This Episode
Emily guides us in a vinyasa flow inspired by the dance of Shiva. We move through a heart-focused flow, peaking in Dancer Pose.
Thumbnail image
Shiva: Beyond the Flame
Emily Perry
Level 2
45 min
The Bhakti Show
S5 - E6
Watch Next
Working with the energy of the warrior goddess, Durga, we explore that which reveals the truth beyond darkness and the energy of becoming the bow.
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Durga: Be the Bow
Emily Perry
Level 2
45 min
The Bhakti Show
S5 - E7
In this energizing flow practice we align with the energy of Ganesha to create congruency between our inner and outer lives
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Ganesha: Align Your Intention
Emily Perry
Level 2
45 min
The Bhakti Show
S5 - E8
Go to this Show Season

Comments

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Jenny S
1 person likes this.
How to soothe a head cold: Lots of delicious shoulder work and twists, and chanting along loudly with you in this beautiful practice. Feeling much better thank you! 🙏🏻
3 years ago
Emily Perry
Aloha Jenny ! Thank you for practicing with me!! I love that this practice supported you in the way that you need it to today!! OM!
3 years ago
Christel B
1 person likes this.
Mahalo nui for today's practice.
3 years ago
Emily Perry
1 person likes this.
Christel You are so welcome!!! Thank you so much for sharing your practice with us today!
3 years ago
Debra D
1 person likes this.
Thank you Emily! This is an elegant, invigorating sequence... fiery, but in a clean bright way. I love your chanting too. Yours in the spirit 🌺🙏🏻🌺
3 years ago
Emily Perry
Debra I am so thrilled you enjoyed the class. Thank you so much for practicing with me! Yours in Spirit!!!🙏🏽
3 years ago
Kate M
1 person likes this.
A creative exploration of Siva as the cosmic dancer! Thank you : )
2 years ago
Emily Perry
1 person likes this.
Kate you are so welcome! thank you so much for practicing with us!!!
2 years ago
INGRID B
2 people like this.
Thank you Emily for the intention and mindful creation that you put into your offerings. I loved this class (all the way from Tanzania). xoxo
2 years ago
Emily Perry
INGRID so glad you were able to practice with us!!! Hope you are well out there! Emily
2 years ago
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