Description
We are so close to finishing and are in this together! In Day 28, we revisit familiar patterns with a fluid mandala namaskar, exploring circular patterns around the mat to cultivate energy and intention. You will feel inspired.
What You'll Need: Mat, Block
About This Video
Oct 22, 2018
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Awaken to You: 30-Day Yoga Challenge
Mention
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Shelley Williams (Teacher) |
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David G- |
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Sandra Židan |
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Lina S |
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Kate G |
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Debra D |
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Sally McGrew |
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Julia V |
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Christel B |
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Sheryl B |
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Gabriel W |
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Julie M |
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Glenford N |
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M Angela C |
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Elissa P |
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Bridget F |
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Jenny S |
Comments
Skip to Latest
Jenny !!! You are THERE! Great consistency, and holding you from afar, sister :)
4 years ago
Hi Bridget! Thank you for the check in, and congrats on making it to Day 28! SO Awesome...
4 years ago
Hi Elissa! Thank you for letting me know, so happy to see that you are fully making it through the full challenge :) Glad you liked this practice ... xoxoxo
4 years ago
Cannot believe day 28! Still here, still grateful, and feeling stronger in mind and body. Lovely practice and thank you!
4 years ago
Lovely practice with fluid movements and interesting twists and turns. What I'm learning about myself on the mat, is being translated into the journey of a beautiful New relationship. Thanks Shelley. Namaste
4 years ago
Hi M Angela ! You are at day 30 by now, yes!? Congrats on your consistency and sharing that you feel the result of the progression... so fantastic!
4 years ago
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