Training the Mind with Jetsunma Tenzin Palmo Artwork
Season 1 - Episode 3

Tame Your Mind

20 min - Talk


The Supreme spiritual discipline is to tame one's own mind. In order to penetrate the true nature of our minds, we must first be able quiet the inner chaos and focus our attention. With great humor, Jetsunma unpacks how our minds generally operate and encourages us to discover the real benefits of developing a more intimate and useful relationship with our minds through practice. This effort leads to genuine happiness.
What You'll Need: No props needed

About This Video

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Dec 21, 2018
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Thank you very much. Love
3 people like this.
There is no such thing as fulfillment!
I am so grateful to the humour you bring to the Teachings. You deliver the message. Grateful to you Jetsunma.
2 people like this.
What great talk. I love her teachings, thank you for this.
1 person likes this.
Wonderful to see how passionate she is about how imporant it is to tame the mind. I love how adamant she is that this is common sense. It isn’t about Buddhism or a certain religion or spiritual tradition, it’s just common sense. Thank you for sharing this @YogaAnytime
1 person likes this.
I hope one day these wisdom that you kindly share has already been known by the general public😊

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