Training the Mind with Jetsunma Tenzin Palmo Artwork
Season 1 - Episode 17

The Supreme Companions

10 min - Talk
6 likes

Description

The Supreme companions are mindfulness and alertness. These are absolutely the best two people we could hang out with. Jetsunma continues to unpack Atisha's Lojong Root Verses on Training the Mind talking about the qualities of mindfulness and alertness.
What You'll Need: No props needed

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Feb 01, 2019
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Comments

2 people like this.
Good companions indeed. Awareness is key. Check up. Mind examining mind does not work. Awareness is key to being mindful and alert... thank you. Clear comprehension...
Thank you for sharing what clarity you're finding through this, Hoda!

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