Enjoy Yourself Summer Challenge Artwork
Season 1 - Episode 1

Welcome to Enjoy Yourself

1 min - Show Intro
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What if all you needed to do to be ready for summer was to fall in love with you? Welcome to Enjoy Yourself, a 7-Day Summer Yoga Challenge with Steph Winsor. Together, we move through nourishing vinyasa, meditation, and breathing practices designed to awaken your inner strength, outer power, and confidence so that you can enjoy yourself and your body wholeheartedly. Curate a kinder and brighter inner world to shine in the outer world.
What You'll Need: No props needed

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Jun 16, 2019
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