Studio Owners & Coronavirus

55 min - Conversation

2 likes

Description

Alana hosts Laura Tyree, yoga studio owner in Fort Walton Beach, Florida, discussing her decision to close her studios, offering donation-based classes, applying for federal assistance, and filming techniques for virtual yoga classes during the Coronavirus pandemic. Laura also shares the importance of tension release, how yoga is a philosophical anchor, and the role trust and faith play in her decision-making and self-care.

Links and Resources

Laura’s Links

Hot Yoga OM

Dragonfly Yoga

Personal Facebook Page

Alana’s Yoga Studio

Ojai Yoga Shala

Additional Links

Yoga Alliance

COVID19 Economic Disaster Relief with the U.S. Small Business Association

What You'll Need: No props needed

About This Video

Suitable for all

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Apr 08, 2020

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Comments

Jenny S

Another great interview that reminded me just how lovely and relatable you are Lara...I’ll definitely be revisiting your practices on yoga anytime 🌞 So much sound advice was shared here. As a type A perfectionist, I’ve been pushing myself during this time of staying in to clean, organize and get to as many projects as I can...and in the process I’m driving my family (and myself) NUTS. This interview was a nice reminder to me that it’s important to back off from trying to control everything. More walks in nature with my dog sounds like a good way to start 🐶🌱🌷

5 years ago

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	Alana Mitnick (Teacher)
	Laura Tyree (Teacher)
	Jenny S

Studio Owners & Coronavirus

Description

About This Video

Comments

Yoga Anytime