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Yoga of the Christ Artwork
Season 1 - Episode 4

Day 3: What Am I?

60 min - Talk
16 likes
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Description

As long as I remain the way I am, I cannot come to the truth. In Day 3, our meditation helps us sense and link the mind to the central channel of the body through the breath. Ravi discusses the souls natural desire for transformation, the concept of spiritual rebirth, and the need for freedom from oneself rather than for oneself. We are given 2 related questions to consider on our own.
What You'll Need: No props needed

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Comments

I found the remark that conscience in the entry to higher consciousness really helpful - I have been battling with this question for a while in my Yoga Studies but this made sense.  The whole talk is full of insights - very grateful for that, thank you !

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