Yoga for Kids with Ms. Stix Artwork
Season 3 - Episode 2

Welcome to Season 3, Parents!

1 min - Show Intro
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Description

Kids, like all of us, have to navigate stress and their own emotions. Yoga offers a toolbox for kids to begin to understand how they feel in their bodies and become self-aware of their emotions. Betsy invites you to engage in these practices with your kids, connect, and have some fun!
What You'll Need: No props needed

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Dec 03, 2015
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Transcript

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(waves splashing) Hi. I'm so glad that you've chosen yoga for your kids. I've taught yoga to children, teenagers, for many, many years and over the years I've noticed how yoga, especia...

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