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Yoga for Kids with Ms. Stix

Ms. Stix introduces yoga to young ones through play, storytelling, and the ABC's.


Season 1 - Alphabet Yoga

In this season Ms. Stix shares her Alphabet Yoga practice. With the help of her animal friends she introduces young yogis to a different pose for each letter of the alphabet.

Season 2 - Storytime Yoga

Ms. Stix shares practices and stories designed to help kids ages 3 and up find some rest, increase body awareness and imagination, and improve kinesthetic comprehension.

Season 3 - Pre-Teen Practices

This season's sequences are aimed toward yogis 8 to 11-years-old. Ms. Stix's approachable and fun practices are inspired by animals and sports.

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