It’s the subtle, quiet movement that allows us to see clearly the effects of practice on the body. This Iyengar-inspired class will help clear the lens and witness what is. We focus our attention on precision and subtle alignment details as we journey towards Revolved Triangle, a pose that requires strength and openness in the legs and hips and space in the upper body. You will feel focused, sharp, and sensitized.
What You'll Need: Mat, Strap, Block (2)