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A Gita Retreat: The Power of Purpose and Practice Artwork
Season 1 - Episode 3

Day 2: Karma Chameleon

55 min - Practice
15 likes
Jasmine Tarkeshi
10 comments
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Description

”Through selfless service you will always be fruitful and find the fulfillment of your desires.” The Bhagavad Gita tells us that in every moment of every day we have the opportunity to unite with the Divine by offering up all of our actions selflessly in order to show up for the greater good of the world. This is Karma Yoga. Day 2 of our journey opens with verses from The Gita on Karma, before moving into a spicy practice including twists, core work, and stabilizing standing poses in preparation for challenging arm balances and inversions to release our attachment to Ego and outcome.  We meditate with Garuda mudra, and are encouraged to explore several journaling prompts to further our inquiry into this integral step in our to spiritual liberation.

In this video, Jasmine references the Eknath Easwaran version of The Bhagavad Gita.

What You'll Need: Mat, Blanket, Block (2)

About This Video

Advanced
Spicy Pace
Nov 14, 2021
Hatha, Vinyasa
(Log In to track)
Abdominals, Hips, Core, Arms & Shoulders, Hand & Wrist
Energy, Strength, Courage, Inner Peace, Freedom, Balance

Comments

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Kate M
1 person likes this.
To let go of past regrets... and act more mindfully in the present. So often I get stuck feeling bad about my past mistakes... but how else can we learn? Karmayoga. Doing. Beautiful practice. Thank you Jasmine.
1 year ago
Renee R
1 person likes this.
Thank you so much Jamine for sharing your gift. It is much appreciated!
1 year ago
Amanda
1 person likes this.
Adore this xx the flow, the words, the style of teaching, the heart. Thank you so much xx
1 year ago
Jasmine
1 person likes this.
Renee R Thank you and so happy you are enjoying the practices! 
1 year ago
Jasmine
1 person likes this.
Amanda Thanks you! So happy you are enjoying the Gita Retreat.
1 year ago
Jasmine
1 person likes this.
Kate M Oh my goodness, it's SO hard to let go and forgive ourselves but I've learned when we know better we do better. It's all about what we do now and trying not to repeat past mistakes. xoxo
1 year ago
Patsy L
1 person likes this.
This was exactly what I needed today. Thank you for breaking the Gita down and integrating asana/mudras/mantra with it. Can't wait for the next episode!
1 year ago
Brenda S
Thank you for reminding me the importance of not only doing this practice for my body and mind , but as an offering to the universe and those I encounter each moment AND bringing awareness into my every action. Namaste 📿 
1 year ago
Lia S
Thank you Dear Jasmine for these words, asanas, thoughts and gentle instructions and for all of your presents you put into the practice. i find your teaching style is  beautiful, creative and full of love. thank you so much!
1 year ago
Jenny S
Dear Jasmine ❤️ I’m so happy to finally be feeling mentally and physically ready to dive deeply into this retreat…I originally did episode 1 when it was first offered, but afterwards I realized that my body and soul were too depleted to do the practice justice.  This morning I reviewed the talk and meditation from episode one, and I’ve just now completed the second episode.  What a joy this was!  Your positive energy buoyed my spirits and I savored each part of the practice.  Thank you so much for bringing this here 💐
1 year ago
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