”Through selfless service you will always be fruitful and find the fulfillment of your desires.” The Bhagavad Gita tells us that in every moment of every day we have the opportunity to unite with the Divine by offering up all of our actions selflessly in order to show up for the greater good of the world. This is Karma Yoga. Day 2 of our journey opens with verses from The Gita on Karma, before moving into a spicy practice including twists, core work, and stabilizing standing poses in preparation for challenging arm balances and inversions to release our attachment to Ego and outcome. We meditate with Garuda mudra, and are encouraged to explore several journaling prompts to further our inquiry into this integral step in our to spiritual liberation.
In this video, Jasmine references the Eknath Easwaran version of The Bhagavad Gita.