Fall in Love with You Artwork
Season 1 - Episode 7

Gratitude

45 min - Practice
27 likes
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Description

Gratitude allows us to hold more of what is in our hearts so we may receive and radiate kindness. This gentle, enlivening hatha flow will help you find joy and gratitude, tapping into what is beautiful in this very moment. As we move through Sun Salutes, back bends, and balance poses we reach into our edges, sway and spiral, and find moments to say thank you to the body and all it's gifts. You will feel joyful, creative, and held in the inner glow of gratitude.
What You'll Need: Mat, Blanket

About This Video

Comments

2 people like this.
Thank you Suniti- I´m so grateful to have had your soothing voice  slowly guiding me in gratitude today!
Have a wonderful day
loveandpeacexxxx
Michelle F aw thanks! I’m grateful for you too!
1 person likes this.
Thank you, thank you, thank you...what a beautiful blessing you are.
1 person likes this.
Thank you Suniti for this offering of self gratitude.  I’m riding high on a a bliss wave, as is my sweet animal companion…she decided to join me for yoga today and now she’s snoring contentedly beside me 🐶 your peaceful demeanor has that effect 🥰. This whole season was wonderful 🙏🏻❤️
Jenny S so awesome! Love this! 
Sheri W thank you! 
1 person likes this.
Thank you for this deep plunge into the well of abundant gratitude. What a wonderful practice, which cultivated yet more gratitude, ease, and patience. Thank you, Suniti. 
1 person likes this.
So absolutely beautiful as the culmination of this series. Gratitude was so palpable and I'm grateful to you!
Lori beautiful! Thank you! 
Rosanna S Thank you! 

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