Our Practices Artwork
Season 1 - Episode 2

Kelly's Personal Practice

15 min - Practice


Kelly's personal practice on February 4, 2015.

We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.

What You'll Need: No props needed

About This Video

(Pace N/A)
Apr 08, 2015
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Our Practices - Season 1

This Episode
Watch Kelly practice.
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Kelly's Personal Practice
Kelly Sunrose
Suitable for all
15 min
Our Practices
S1 - E2
Watch Next
Watch Julia practice.
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Julia's Personal Practice
Julia Berkeley
Suitable for all
20 min
Our Practices
S1 - E3
Watch Bex practice.
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Bex's Personal Practice
Bex Urban
Suitable for all
20 min
Our Practices
S1 - E4


1 person likes this.
This is so lovely Kelly. What are you chanting at the beginning?
Thank you, Sian. The chant begins with the Nityananda blessing, salutations to the sage Nityananda. It then goes into a song between teacher and student: may we be nourished by each other, may we grow together, may we not grow resentful of one another. The final line-- sadgurunath maharaj ki jay!-- means "victory to the true guru". To me, the true guru is whatever teacher, teaching or circumstance that guides me from darkness into light.
Thank you so much for writing!

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