Welcome to Yoga and Astrology

Our yoga practice gives us an opportunity for us for self study. In our pursuit of understanding the influences on our physical and mental wellness, we keep our feet on the ground and look to the stars. Welcome to season one of yoga and astrology. I'm Ali. We have grouped astrological signs into their four elements, fire, earth, air, and water with two practices for each manifesting and envisioning.

Our manifesting sequences will encourage us to take action in an external way with strong vinyasa practices and a powerful yin class. Our envisioning sequences bring in more internal work gathering inspiration from visualization and more subtle meditative modalities. And there is even one sequence for mercury in retrograde designed to flip our perspective towards patients, and clarity. We hope you will feel celebrated in your sign accentuating each side's positive qualities while balancing out the challenges they bring as well. Astrology gives us more insight towards self understanding on our path to freedom. Join us.