Yoga and Astrology with Ali Cramer explores the relationship between astrology and yoga through element-based practices. Fire, earth, air, and water signs receive dedicated sequences: "Manifesting" classes feature strong vinyasa and yin practices for external action, while "Envisioning" sequences incorporate visualization and meditation for internal work. This series celebrates each sign's positive qualities while addressing their challenges, plus offers a special Mercury retrograde sequence for patience and clarity.
Welcome to Season 2! Step onto the mat with Linda Baffa and journey through the energies of the Sun, Moon, Mercury, Venus, and Mars. Each class invites you to connect deeply with a unique planetary energy—awaken confidence and radiance with the Sun, nurture your emotional world with the Moon, expand communication with Mercury, embody love and pleasure with Venus, and ignite drive and action with Mars. This season is a complete inner exploration, blending movement, breath, and meditation to leave you grounded, inspired, and fully in tune with yourself.