Our Practices Artwork
Season 1 - Episode 5

Alana's Personal Practice

25 min - Practice
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Alana's personal practice on February 18, 2015.

We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.

What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Apr 08, 2015
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Our Practices - Season 1

This Episode
Watch Alana practice.
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Alana's Personal Practice
Alana Mitnick
Level N/A
25 min
Our Practices
S1 - E5
Watch Next
Watch Scott practice.
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Scott's Personal Practice
Scott Lewicki
Level N/A
20 min
Our Practices
S1 - E6
Watch Erich practice.
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Erich's Personal Practice
Erich Schiffmann
Level N/A
20 min
Our Practices
S1 - E7


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