Our Practices Artwork
Season 1 - Episode 17

Melina's Personal Practice

20 min - Practice


Melina's personal practice on March 28, 2015.

We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.

What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Oct 08, 2015
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Our Practices - Season 1

This Episode
Watch Melina practice.
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Melina's Personal Practice
Melina Meza
Level N/A
20 min
Our Practices
S1 - E17
Watch Next
Watch Lydia practice.
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Lydia's Personal Practice
Lydia Zamorano
Level N/A
20 min
Our Practices
S1 - E18
Watch Heidi practice.
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Heidi's Personal Practice
Heidi Fokine
Level N/A
20 min
Our Practices
S1 - E19


Fun asana practice but there was no sound! It made it very difficult to follow along when I had to look up when in poses to see if I need to do something different.
1 person likes this.
Dearest Elana, you stumbled upon a special show that shares the teachers personal practices. The show is designed to help inspire each of us to find our own inner teacher.
//www.yogaanytime.com/show -view/70/Yoga-Show-Our-Practices

T receive instruction from Melina, please select from her wonderful offering in Yoga for our Nature.
//www.yogaanytime.com/show- view/61/Yoga-Show-Yoga-for-Our-Natu re

Glad you are here.
Such a lovely breath rhythm in your practice, thank you for sharing with us Melina xx
1 person likes this.
Inspired me to slow down, breathe and allow the poses to unfold...
thanks for watching and for soaking up the autumn theme.
1 person likes this.
I REAlly enjoyed watching this personal practise. Very internal, clear, energies through the body soft .......systematic.....really nice.

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