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Melina Meza

 

We love Melina's willingness to stand on her feet, share her heart, and look you in the eyes. Her engagement with the world is truthful, open, and curious.

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Melina has been exploring the art and science of yoga and nutrition for over 20 years. She combines her knowledge of Hatha Yoga, Ayurveda, whole foods nutrition, and healthy lifestyle promotion into a unique style called Seasonal Vinyasa. Her devotion to yoga and eating well, to teaching and nutritional counseling, and to traveling and experiencing different cultures combine to create a colorful and hopefully enlightening perspective from which to share that which she loves about yoga in its entirety. She is the author of Seasonal Health and Wellness - Change Your Life One Week At A Time, as well as the Art of Sequencing books series.

Home is currently in Oakland, California and on the road where the teachings take her.

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