The Vinyasa Show Good Old Fashioned Flowdown

35 min
What You'll Need:
Mat
This is all about having a good time, getting a little sweaty, and being yourself. Jessica offers us a fun flow that, like her, is full of personality. You'll feel like you've just practiced with a dear friend.
Aug 17, 2015
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Comments on this Video
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1 person likes this. Like 
I can not help but say ... I think you are total awesomeness. I love your daring invitations that bring me into combinations I've never experienced before. Novel, daring, super fun! Thanks a bunch!
1 year ago

2 people like this. Like 
awe!!! This made my day! Celebrating awesomeness together. xoj
1 year ago

1 person likes this. Like 
This was my 1st class w/ Jessica. Loved her energy & personality. Found myself smiling the entire time. Thx
1 year ago

1 person likes this. Like 
Ok....I think I resembled the leotard and leg warmer comment in the 80s :)...that being said, LOVE your humor and yoga sequences. I would love it if you would do a beginners class. I am trying to engage my 12 year old and she is having a hard time. I think your approach and personality would be great for her.
1 year ago

I love that you are on YogaAnytime, Jessica!! So great that you can teach right in my home when I can't make it to your studio. You always keep me smiling you bring fun and sparkle to yoga!
1 year ago

Thank you all for the sweet words! Nina - Yes, I was that leotard and leg warmer person as well and my teacher was my idol! We will see if kid's yoga is in the future but I also have students who bring their "tweens" to class for adults and it can be great meeting them at that level too. At your discretion of course but I have found that sometimes that age might benefit more for a class that isn't necessarily for "kids" as they are trying on what it feels like to move away from being a kid and into the transitionary years of moving towards adulthood. And Rebecca! Yay for being on yoga anytime! xoxo-jessica
1 year ago

1 person likes this. Like 
Lovely start of the day, thanks from Sweden !

1 year ago

1 person likes this. Like 
Thank You for this Flow and your funny and helpful Comments
1 year ago

Thank YOU Rebecca! Super happy that you have enjoyed the class and grateful to be able to share in the practice together!
1 year ago

Thank you Johanna & John! Happy that you have enjoyed the class!
1 year ago

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If you don't start to learn how to have fun with your yoga practice and enjoy your yoga practice, it won't last long.
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