This episode is part of a course.
The Song of Self Artwork
Season 3 - Episode 7

2.14 - 2.16 Be Steady

1 min - Talk


James recites and translates verses 2.14 - 2.16 of the Gita. In verses 2.14 - 2.15, Krishna emphasizes that a yogi is one who is established in steadiness, even in the midst of the swirling changes and challenges of life. James continues to unpack verse 2.16, sharing that our essence is Sat (Real) Chit (Conscious) Ananda (Fullness). Yoga encourages us to work with the reality of our current experience, right here and now.
What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Oct 16, 2015
Bhakti, Jnana
(Log In to track)


1 person likes this.
I loved this!

Thank you James, for reminding me that I have the ability within to remain steady. This is my practice.

Nice to see one of my favourite teachers Kelly there too.
1 person likes this.
Difficult and challenging times, then, are not to be wished away, but are to be welcomed as opportunities for growth and evolution. Boots on the ground. This is resonating with me at this moment in time. These teachings are not esoteric, ethereal - but get into the grit of our everyday reality...

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.