Description
Cheri's personal practice on July 18, 2015.
We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.
What You'll Need: No props needed
About This Video
Transcript
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Our Practices
Mention
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Cheri Clampett C-IAYT (Teacher) |
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Sue M |
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Joanna B |
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Lynne P |
Comments
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Thanks Lynne, I also like to do this practice if I've been sitting a lot at the computer or traveling. These poses are great for releasing the back and hips. Enjoy!
8 years ago
Joanna, I miss you and am so glad we can be together on Yoga Anytime! Warm hugs xoxo
7 years ago
Wow- Wish were there! Your grace and intuitiveness in movement is an inspiration. Namaste x
1 year ago
Namaste' Sue M! Thank you for your note, I really appreciate your kind words! I wish you were here too! Sending warmest wishes your way. xoxo
1 year ago
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