Our Practices Artwork
Season 1 - Episode 21

Linda's Personal Practice

20 min - Practice
1 like
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Description

Linda's personal practice on August 20, 2015.

We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.

What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Nov 28, 2015
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Our Practices - Season 1

This Episode
Watch Linda practice.
Thumbnail image
Linda's Personal Practice
Linda Sparrowe
Level N/A
20 min
Our Practices
S1 - E21
Watch Next
Watch Brenda practice.
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Brenda's Personal Practice
Brenda Lear
Level N/A
20 min
Our Practices
S1 - E22
Watch Devon practice.
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Devon's Personal Practice
Devon Riley
Level N/A
20 min
Our Practices
S1 - E23

Comments

Great Workout - Interesting that none of the moves are standing .
it's true! This is only one of my go-to practices to get the joints lubricated and my mind focused inward. Glad you enjoyed it!

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