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Season 1 - Episode 11

Second Chakra Meditation

10 min - Practice


Access the sensual and creative center within. Katie leads us through a visualization, meditation, and chant to access our Sacral or Second Chakra.
What You'll Need: No props needed


(wave crashes) Let's do a practice for accessing some of that radiance and vitality and sensuality that I discussed in the talk on Ayurveda and sexuality. What I'd like for you to do i...


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thanks was what a need must
Thank you so much. This is a beautiful meditation.

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