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Divine Heart Opening Flow
60 min
Yoga Power Hour
Level 2/3
Rob Hess
Learn How to Handstand
35 min
Season 1: Episode 10
Level 2/3
Mark Robberds
Side Crow Pose
50 min
Peak Poses
Level 2
Shelley Williams
Side Plank Pose
35 min
Peak Poses
Level 2/3
Shelley Williams
Welcome to Season 2
1 min
Peak Poses
Show Intro
Shelley Williams
Surrender of Action
25 min
The Heart of the Traditions
Level N/A
Anuradha Choudry
Viloma Breathing
30 min
Into the Wild
Level 1/2
Patricia Sullivan
The Breath's Mystery
40 min
Into the Wild
Level 1
Patricia Sullivan
Nikki's Personal Practice
20 min
Our Practices
Level N/A
Nikki Myers
The Pause Button
5 min
Yoga of 12-Step Recovery
All Levels
Nikki Myers
Stabilizing Flow
60 min
Yoga Power Hour
Level 2/3
Rob Hess
Backbend Exploration
60 min
Season 1: Episode 9
Level 3
Mark Robberds
Levels of Surrender
20 min
The Heart of the Traditions
Talk
Anuradha Choudry
Floor Squat
20 min
Into the Wild
Level 1/2
Patricia Sullivan
Breathing for Meditation
40 min
Season 3: Episode 6
Level 1/2
Patricia Sullivan
Kapha: Evening Practice
10 min
Ayurveda: Practices to Feel Like Yourself
Level 2
Ali Cramer
Kapha Intervention Moment
5 min
Ayurveda: Practices to Feel Like Yourself
All Levels
Ali Cramer
Ali's Personal Practice
20 min
Our Practices
Level N/A
Ali Cramer
Expression: Steps 10-12
20 min
Yoga of 12-Step Recovery
Talk
Nikki Myers
Expression Practice
30 min
Yoga of 12-Step Recovery
Level 1
Nikki Myers
Transformative Flow
60 min
Yoga Power Hour
Level 2/3
Rob Hess
Seated Hip Exploration
30 min
Practice with Mark Robberds
Level 2/3
Mark Robberds
Peak Pose: Savasana
40 min
Peak Poses
Level 1/2
Audra Carmine
Surrender: Two World Views
10 min
The Heart of the Traditions
Level N/A
Anuradha Choudry

The place we're most like the earth, most dense, most stable, is in the bones.
Earth Shorty with Melina Meza