Yoga Power Hour: Shoulder Opening Flow<br>Rosemary Garrison

Yoga Power Hour: Shoulder Opening Flow
Rosemary Garrison

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David G-
1 person likes this.
Dropped in again with this flow. As Lydia says: “sooo good”. I had a moment of three delicious cracks in upper spine and also a huge one in upper chest. Somatic percussion! I am going to integrate the standing heart opener in my daily practices. 
Iris G
1 person likes this.
I love your classes, Rosemary. Always motivating, allowing and inviting to trust my inner self and body. Thank you, thank you, thank you!
Rosemary Garrison
This is so wonderful to hear, Iris G . I am a huge supported of trusting your inner self. Thanks for sharing in the flow. 
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