Ayurveda: Practices to Feel Like Yourself: Vata Evening Practice
Ali Cramer

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Sandra Ž happy to share-Ayurveda has so much wisdom! 
Thank you for this very grounded practice. It’s wonderful🙏🏻☮️
Sharon O thank you so much! So glad it worked for you. Namaste. 
Wonderful Class. Thank you so much Ali.
Diane C thank you so much! Slow and steady for Vata Season 🙏🏽❤️
great wind down for the 'digital sunset'. many thanks.🌈
Matthew thanks so much for all your support! Namaste. 
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