10-Day Meditation Challenge: Day 1: Find Your Seat
Rosemary Garrison

Watch this Practice
2 people like this.
Appreciate this gentle challenge. Your preparation is very helpful to assist int
The sitting.
3 people like this.
Lovely, lovely. I am looking forward to your guidance in this challenge...
Nice meditation! Thanks, Rosemary!
1 person likes this.
Thank you............I can't wait for the next one.
So good to hear, TERRY A How was the rest of the challenge for you? 
1 person likes this.
Loved it, thank you.
Thanks, Sean C !
1 person likes this.
Rosemary, that was a wonderful ten minutes! I have felt more logical and clear-headed ever since. 
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