Good Morning Yoga: Morning Stretches
Alana Mitnick

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Wonderful to hear, Brigitte M! It's amazing how good it feels to ease into the day with Yoga. So happy to be practicing together! Love, Alana 
1 person likes this.
Lovely, thank you Alana!
Tracey S, Thank YOU for joining me in this Morning Stretches practice awhile back! I am just resurfacing from the postpartum underworld (baby is 7 months!) and am so delighted to finally read your comment. Love, Alana 
1 person likes this.
There is a reason this is one of my top 3 go-to's. Thank you for this sequence, Alana! Helped loosen up the tight spots in my neck, shoulders, legs, and hips, and got my day started off right ❤️ 
Elizabeth M! So happy that you are enjoying this go-to stretchy sequence! There’s nothing like loosening up all of the usual sticky spots. Wishing you an amazing day! Love. Alana 
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