Wake Up with Yoga: Twist to Unwind
Birgitte Kristen

Watch this Practice
Thanks, Birgitte! I feel very calm and relaxed after this practice! Kind regards!
1 person likes this.
Sandra Židan Hi Sandra, Thank you for practicing with me again. Feeling calm and relaxed after a practice is everything to me......the yoga worked! Namaste, Birgitte
Just what I needed in the right amount of time thank you, Birgitte! 🙏🏼
Elizabeth M Hi Elizabeth, That is wonderful to hear. Warmest, Birgitte
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