Wow! I learned so much in just one class. I was able to hold my handstand for a couple seconds. Now when I kick up I think about pressing the shoulder blades into the chest, ribs towards the hip points and pelvis toward the heels. This class made a huge impact on my handstand practice. Thank you Allison! Can't wait for day 2.

Hm… i just did day one,  but could not do that handstand against the wall. You do it so effortlessly! Don’t know how to say it, but i can’t make my legs and butt to come so far that my legs would come even close to the wall. I don’t know if you understand, but if you do, what excercise should i practise so that i will be able to do it? Thanks for suggestion.

I have just answered questions saying I don't have blocks, but the first video it has recommended me to requires blocks :/ not a great first impression of the app :/

Hi, Emma W - I am sorry you are having a frustrating first experience on our site! I am going to reach out to you to gather more information from you and hopefully remedy the issue. Thank you for being here 🙏