Forums | Video Comments | The Ashtanga Practice: 30 Minute Ashtanga Quickie - Sarah Lowe

The Ashtanga Practice: 30 Minute Ashtanga Quickie<br>Sarah Lowe

The Ashtanga Practice: 30 Minute Ashtanga Quickie
Sarah Lowe

Melissa H

A nice quick practice that gets you glistening. You cover many asanas in this practice that will give you what you need.

9 years ago

Sarah Lowe

Hey Melissa! Thanks for practicing with me - glad to hear you got a nice Ashtanga glow. :)

9 years ago

Elke I

a good sequence - and yes, plenty of good work in a short time. Its inspiring to see you do the shapes at all the various accommodations. Thanks Sarah

9 years ago

Sarah Lowe

HI Elke! Thanks so much for your nice comments, and so glad you enjoyed it. Let me know if I can help you with anything. Xo S

9 years ago

Karly F

2 people like this.

This is my favorite video! Perfect to get me up and out in the morning.

9 years ago

Francesco B

2 people like this.

I just tried to follow you along until the end.. You really have a nice Rythm! I enjoyed it a lot. Do you suggest to do this right after woke up? :) Thanks!

8 years ago

Eleanor M

2 people like this.

I really like that it's simple and easy to follow

7 years ago

Sarah Lowe

Thanks Eleanor! Happy to hear you're enjoying the practice! x

7 years ago

Cindy K

1 person likes this.

This short sequence is perfect when time is limited. You have incorporated a lot of asanas to feel like a well rounded practice. Great practice. Thank you.

7 years ago

	Sarah Lowe (Teacher)
	Nhan D
	Lisa H
	Christel B
	Jennifer S
	Kate M
	Nancy H
	Katarina V
	Kira Sloane
	Meredith Z
	Pablo M
	Lorrie B

	Shawn
	Joan J
	Eric K
	Craig Killeen
	Cindy K
	Eleanor M
	Francesco B
	Karly F
	Elke I
	Melissa H

The Ashtanga Practice: 30 Minute Ashtanga QuickieSarah Lowe

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The Ashtanga Practice: 30 Minute Ashtanga Quickie
Sarah Lowe