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Alana Mitnick (Teacher) |
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Vicky M |
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TS |
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Sharylyn M. |
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Lori B |
Too Tight to Stretch: Stiff Neck and Shoulders
Alana Mitnick
Watch this Practice
Alana Mitnick
Wonderful news, TS. It's so true! Take good care and keep me posted. ~ Alana
7 years ago
Hi Sharon, I'm delighted that know that we are practicing together. Thank you for being here! ~ Alana
7 years ago
What a a great class! I love your sweet, kind and calm way of teaching! I look forward to tomorrow's good morning class! Greetings from Scandinavia!
7 years ago
Hi Laura, Thank you for tuning in from Scandinavia! I am so glad that you enjoyed the practice. See you tomorrow morning! :) ~ Alana
7 years ago
Hi Elle, I am so glad to hear that this practice offered some relief. I find that it works wonders for me too. So delighted that you are here on Yoga Anytime. Best wishes, Alana
7 years ago
Wonderful news, Silke. So delighted that this practice brought some relief for the shoulders and neck... wall cleaning feels so good and freeing! xoA
7 years ago
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