Beautiful Kate! Happy Solstice! May your heart and whole being be nourished. Cocoon in the darkness... I love this image. Reminds me of an excerpt by one of my favorites poets, John O'Donahue - "When we look  into the heart, my our eyes have the kindness and reverence of candlelight." Sending love and light to you. xoA

Beautiful quotation,  Alana Mitnick ! I'll have to check out this poet...

Yes! Kate, John O'Donahue is one of my favorite's of all time. His words touch my soul. Enjoy! Love xoA

This class was amazing. Thank you

Kara, So delighted to hear! Thank you for joining me in Yoga. What a journey! Love, Alana 

Beautiful way to end a very chilly Wednesday :))

So glad you enjoyed this practice, Fabian H. Thank you for being here! Stay warm and cozy.  ~ Alana

Thank you very much, Alana, for this beautiful and calming winter practice! I've enjoyed in every second of it! Namaste! ❤️🌹🌼

Sandra Židan! So wonderful to hear from you! I’m so happy that you enjoy this cozy wintery practice. Wishing you a beautiful and healthy holiday season and new year! Love, Alana 

Thank you very much, Alana! I also wish you a lot of love and happiness in the holiday season and happy new year! Regards!