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Robert Sidoti (Teacher) |
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Sandra Židan |
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Sarah J |
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Wendie Heijmer-Arendse |
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Lina S |
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Ch Marie d’I |
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Joan J |
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Tanya M |
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Christel B |
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Cassandra T |
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Dirlay C |
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Scuba Chick |
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Jasmin R |
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Sam |
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Louisa G |
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Leonie T |
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Paige G |
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Maria Elena D |
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Luisa C |
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Jill E |
30 Day Yoga Challenge: Day 8: Practice Positive
Robert Sidoti
Watch this Practice
Lina S
1 person
likes this.
I really enjoy this challenge, the progression, the good mood, the positivity. What a good advice to close one's eyes to better feel how the body reacts. I'm looking forward for the next day!
3 years ago
Hi Robert!
Thanks for this practice, a bit heavy with the side planks ;-P my side muscles are not used to it . I've got to train them more! And thanks a lot for the positivity, needed that in these pandamic times. Have a great day! Greetings from the Netherlands
2 years ago
Hi Wendie Heijmer-Arendse !!! How are you?! Side planks are challenging, keep up the good effort and work! Greetings from Costa Rica back to youuu!
2 years ago
You've got this Sarah J :)) So happy you are here - Day 8! Keep it up, be mindful about pushing and the strength will come - keep me posted on your journey! Robert
11 mos ago
Excellent practice! Thanks, Robert! And, yes, I do feel my legs, hips and core after this practice! Namaste! 🌼☀️🧡
11 mos ago
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