Yes! very good session today, Feeling stronger and at ease. thank you Robert! did I mention that I am enjoying this challenge immensely, :) Good day everyone.
Happy 'Half Way' mark guys!! Can't express to you enough how cool it is for me to be able to witness your journey and connect with you along the way! I feel like I know you all. Thanks for all you bring to this challenge, you not only inspire the others coming through, you definitely inspire me daily!
This was a nice practice, and good timing for something a little mellower. My (nearly non-existent) abdominals are still feeling the last couple workouts! :)
Well done Elaine! Let's get those abdominals fired up and working! Looks like you're on the path of a stronger body as you've just finished up DAY 15!! See you at 16!
Had a big LOL at the Week 2 Complete video. I'm really enjoying this challenge and am taking it off the mat into my work life (employee wellness). Thanks for the inspiration - best yoga bro around!
That was a great practice! Exactly what I needed as my body was sore from yesterday. Also first time ever that I was able to put my feet flat on the floor during a down dog. Yeah me LOL See you tomorrow.