Yoga Rx: Squat Modifications<br>Patricia Sullivan

Yoga Rx: Squat Modifications
Patricia Sullivan

Watch this Tutorial
Patricia Sullivan
Hi Yugan, i’m very happy to hear that this use of blocks behind the knees gives you relief in your joints as well as your muscles. I have found that to be true as well which is why I wanted to share it with the world. Tight knees are pretty common! Keep your open mind about looking for different ways to do things. And thank you! Patricia 
11-11 of 11

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial