Grounded Joy: Wiggling Around Inside and Out<br>Lydia Zamorano

Grounded Joy: Wiggling Around Inside and Out
Lydia Zamorano

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Simon ?
1 person likes this.
It felt good to fine tune awareness of the tips. Bless you for your guidance.
Lydia Zamorano
Hi Simon. Happy this was interesting for you! All the best! Lydia
Catherine C
Curious to explore this more! XO Cath
Kate M
1 person likes this.
You are a intuitive somatic genius of the highest degree! Fascinating exploration. Sooo good to be nudged out of my habitual perspectives/approaches to things - ! Thank you.
Lydia Zamorano
Hi Kate. Thank you for exploring with me and being so open. Big smiles from the Canadian Rockies.
Kate M
1 person likes this.
And big smiles in return from the nation's capital!! (I didn't know you were one of Canada's national treasures!)
Lydia Zamorano
Kate, you are the sweetest. :)
Adrianne A
I absolutely love how unique and thoughtful this sequence is. It is really nice to do and experience some things that I don't get from a typical yoga class!
Lydia Zamorano
Hi Adrianne. So happy that you find stepping out of the box as interesting as I do. Hope to stay in touch. :)
Lori B
Some good moves but a bit too much talking and not as much exercise for such a short sequencev
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