Aaaahhhh....this practice is the perfect counter pose for the "March-Madness-Couch-Potato&qu ot; asana I practiced all day yesterday! 🏀⛹️‍♀️⛹️‍♀️🙏🏻

masterful. Can you hear my silent applause?

jenny- Jenny - a little yin and a little yang!

Melisse I can! xo

Margi, this practice brought tears to my eyes. Tears of joy, for sure, but I felt something deeper. You continue to inspire me to no end! Love you so much!!! Thank you for being you and your gift.

I loooooooved this practice!

Thank You! A wonderful practice at the end of a work week to relax and center.

Such a beautiful practice! I feel a foot taller and very much lighter.

Feeling long, strong and open after the spacious side body practice... hmmmm!

Lisa.... so happy to have you practicing along! Sending love across the pond!  Margi