30 Minute Yoga Flows: Supple Spine<br>Sarah Beston

30 Minute Yoga Flows: Supple Spine
Sarah Beston

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Sarah Beston
Hi Karolina ! So happy to be practicing together on Yoga Anytime! All the best!
Sarah Beston
Hi Diane , aren't dancing camels fun? Camel Pose doesn't always feel great in my body, so I find these feel better in my spine and back. Thank you for being here!
Sam
Sam
2 people like this.
Really liked the practice - thank you. Looking forward to the second one.
Sarah Beston
Hi Sam, I am so happy to hear you liked the practice! Definitely let me know how the others go. Love and blessings, Sarah
Emfortee
1 person likes this.
wow! i LOVED this class! perfect way to start the day and get off to work with a spring in the step...really pleased this is a new show...thank you!
Sarah Beston
Hi Emfortee ! I LOVE that you got off to work with a spring in the step! Thank you for being here and practicing with me on Yoga Anytime!
Amy B
1 person likes this.
Beautiful practice with excellent instruction. Perfect level 2 flow. I will follow the rest of the episodes for this season. Thank you Sarah.
Sarah Beston
Hi Amy! Thanks so much for being here and I'm happy to be sharing yoga together here! All the best!
Susan C
1 person likes this.
This was really good 😊. Happy back. BTW well cued. 💫
Sarah Beston
Hi Susan! Thanks for being here and so glad your back is happy! All the best, Sarah
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